Take a moment

"I know it's hard. Believe me. I know it feels like tomorrow will never come and today will be the most difficult day to get through. But I swear you will get through. The hurt will pass as it always does. If you give it and let it go. So let it go. Slowly. Like [...]

Confessions of a drama queen

"It doesn't matter how tough we are. Trauma always leave a scar. It follows us home, changes our lives. Trauma messes everybody up. But, maybe, that's the point. All the pain and the fear and the crap. Maybe going through that is what keeps us moving forward. It's what pushes us. Maybe we have to [...]

Ways to feel beautiful

"Deep down, everyone wants to believe they can be hardcore. But being hardcore isn’t just about being tough – it’s about acceptance. Sometimes you have to give yourself permission to not be hardcore for once. You don’t have to be tough every minute of every day. It’s okay to let down your guard. In fact, [...]