No seriously. Why do I? Why do I hate my body? I don’t understand. I just don’t get why I look at myself in the mirror and hate what I see looking back. I don’t understand how I can be so smart and intellectual and how I can be so many things, so many amazing… Continue reading Why do I hate my body?
My therapist asked me a question tonight that really got me thinking. I had a bad day today so my usual meltdown mode had set in when I blurted out at 60 miles an hour the story of my day before I had even sat down. She looked at me with wide eyes, waiting for… Continue reading How to succeed at failure
“I know it’s hard. Believe me. I know it feels like tomorrow will never come and today will be the most difficult day to get through. But I swear you will get through. The hurt will pass as it always does. If you give it and let it go. So let it go. Slowly. Like… Continue reading Take a moment
“Deep down, everyone wants to believe they can be hardcore. But being hardcore isn’t just about being tough – it’s about acceptance. Sometimes you have to give yourself permission to not be hardcore for once. You don’t have to be tough every minute of every day. It’s okay to let down your guard. In fact,… Continue reading Ways to feel beautiful