How to have a phobia

Wake up one day and realise that you've always been terrified that everyone is going to throw up on you. Wonder where on earth this has come from and try and look back on when this started but realise you've felt this way for as long as you can remember. Try and think of a [...]

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The bitter truth about why we suck at moving on

We all talk a lot about moving on. About letting go. About healing and forgetting. About putting ourselves first. About saving ourselves. About putting the pieces back together after we're broken. We talk about saying goodbye, coming clean, washing away the pain. We talk about moving on. We write and we cry and then we [...]