Anxiety · feelings · Life · Mental illness · No · overthinking · Self destructive · Uncategorized

I struggle with a mental illness and I’m not afraid to talk about it anymore

I think as someone who has struggled with a mental illness for a long time now, one of my day to day challenges is figuring out how not to feel ashamed about it. And personally I am so sick and tired of feeling like I need to hide it from people, when I don’t. But… Continue reading I struggle with a mental illness and I’m not afraid to talk about it anymore

Anxiety · calm · chill · Everything happens for a reason · feelings · Life · overthinking · Self destructive · stress · Uncategorized

Anxiety is…

Anxiety is the never ending feeling of not being enough. It’s restless nights of sleep as you toss and turn. Because you can never shut off your brain. And the thoughts. And your feelings. It’s the things you overthink before bedtime and it’s all of your worst fears becoming a reality once you close your… Continue reading Anxiety is…

Anxiety · Life · overthinking · sadness · stress · Uncategorized

Anxiety is controlling my life

It’s hard for me to talk to everyone around me. It takes me a long time to trust people and once that trust is broken, it never really comes back. I’m terrified of sending emails. That sounds stupid. But I will sit there putting off sending something as trivial as “Can I come and see… Continue reading Anxiety is controlling my life